Why forgiving is good for your health.

When I'm carrying out personal coaching I quite often have people who are unwilling to say that they will forgive someone for what they have done. My reply is usually, what would stop you? I then have receive a whole raft of 'good reasons' (excuses) as to why they are unwilling to forgive whoever has transgressed. The thing is that until you are able to forgive and really mean it, then there will always be an unconscious connection to that person and they will remain in your life at some level. They will tend to always pop up in your life or even just appear in your head when you are having a quiet moment. An Hawaiian Kahuna once said, "You bind those you hate to you more closely than the ones you love".

Quite often the person that you won't forgive has no idea that there is this feeling towards them, and therefore the only person actually angry or suffering is the person who wont forgive! Holding on to anger can be very bad for the body both emotionally and physically; 'It's like drinking poison and waiting for the other person to die'. Some scientists believe that chronic anger is more dangerous than smoking or obesity in producing early mortality. All this from a simple emotion.

Amazing things happen when you really are able to say that you forgive. The part of you that is the other person heals up and mysteriously the person tends to disappear out of your life. We have a specialist technique for healing up unresolved relationships and emotions of the past, these techniques are so powerful that they literally are life changing. 

If you have unresolved anger or other negative emotions, you would be wise to take action and resolve them. The good thing is that we can provide this service for you. all you have to do is get in touch. Call us and we can discuss your specific needs. It is time to move on, isn't it?