Motivation for Change

A question that I am frequently asked is 'So can you make me give up / do XX (smoking, beer, eat a raw onion etc?'

The answer of course is no. Nobody can unless you want to. That is the thing about the change work that I carry out, whether it be performance coaching, life coaching or therapy work. The client has to be committed to the extent that they will do whatever it takes to achieve the results that they want. To the extent that they do, they will get the result easily and effortlessly. If they don't they won't. Simple really.